![]() ![]() ![]() ![]() Music has always helped me power through a workout, and the playlist I choose depends on the mood I'm in. So, for those days when you need that extra bit of motivation to get off the couch, into workout clothes, and out the door, we recommend music - specifically, workout playlists. But that motivation can quickly fizzle once you start to actively implement your new fitness regiment into your daily schedule. Once you have a good handle on the specific goals you want to achieve, what parts of your body you want to target, and how much time you want to dedicate to your fitness plan, it feels like you've already won half the battle. Planning a workout can sometimes be as daunting as the workout itself. Young women in fitness clothes playing smartphone,playing smartphone ![]()
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